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Log In Sign Up About Food Exercise Apps Community Blog Premium Fitness starts with what you eat. Take control of your goals. Track calories, break down ingredients, and log activities with MyFitnessPal. Start for free Already have an account? Login Search over 11 million foods in our database. What's in your food? Learn about calorie count, nutrition information and serving size. The Tools for Your Goals Trying to lose weight, tone up, lower your BMI, or invest in your overall health? We give you the right features to hit your goals. Learn. Track. Improve. Keeping a food diary helps you understand your habits and increases your likelihood of hitting your goals. Logging Simplified Scan barcodes, save meals and recipes, and use Quick Tools for fast and easy food tracking. Stay Motivated Join the World’s Largest Fitness Community for advice, tips, and support 24/7. START YOUR JOURNEY TODAY Victory Stories When you reach your goals, our whole community celebrates with you. That’s over 200 million members sharing in your victory—using it to inspire their own journey. She was eager to make a change Now, when I have friends starting to run and getting frustrated, I tell them to just stick with it, eventually, you’ll get faster. Lori Education helped her lose 30 pounds MyFitnessPal gave me a wake up call to the way I was eating and made things clear what I needed to change. Stephanie From fast-food addict to mindful eater I naturally fell into the concept of mindful eating… it takes 15-20 minutes for the food to hit your stomach, so I started eating slower. Eric She was eager to make a change Now, when I have friends starting to run and getting frustrated, I tell them to just stick with it, eventually, you’ll get faster. Lori Education helped her lose 30 pounds MyFitnessPal gave me a wake up call to the way I was eating and made things clear what I needed to change. Stephanie From fast-food addict to mindful eater I naturally fell into the concept of mindful eating… it takes 15-20 minutes for the food to hit your stomach, so I started eating slower. Eric She was eager to make a change Now, when I have friends starting to run and getting frustrated, I tell them to just stick with it, eventually, you’ll get faster. Lori 1 2 3 Recipes & Inspiration Get nutritionist-approved recipes and motivational workout tips from MyFitnessPal experts. Connect with over 50 apps. Easily link your MyFitnessPal account with apps that support your healthier lifestyle. It’s not just about calories. It’s about feeling better, looking better, and living better. English Deutsch Español Français Português (Brasil) Italiano Norsk Nederlands Pусский Svensk Dansk 한국어 日本語 中文(简体) 中文(台灣) Calorie Counter Blog Terms Privacy Contact Us API Jobs Feedback Community Guidelines Ad Choices Do Not Sell My Personal Information © 2021 MyFitnessPal, Inc. You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies. Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. GOT IT...